DiscoverDoing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.The Power of Asking “What Do I Need?” - with Heather | Ep. 101
The Power of Asking “What Do I Need?” - with Heather | Ep. 101

The Power of Asking “What Do I Need?” - with Heather | Ep. 101

Update: 2024-06-25
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At 51, Heather is finally discovering what truly brings her pleasure in sexual experiences by asking herself, “What do I need?” Although she was once a curious and precocious sexual being, her desire diminished during marriage when sex became an expectation and duty. The traditional formula of what sex should be didn't work for her and depleted her natural libido, but she couldn’t articulate why. 


It wasn't until she and her husband participated in the Doing It Together program that she realized she had been missing the nuances of true intimacy and neglecting the acts that brought her real pleasure and enjoyment. Listen to how Heather learned to unfollow the "media sex formula" rules, give specific directions, set boundaries, and savor the wide range of possibilities in the buffet of the sexual experience.


Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?

If so- I invite you to join my free class happening soon: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt


The two live classes I’m running for women are on:

  1. Monday, Sept 16th at 1:00-2:30 pm PACIFIC TIME
  2. Tuesday, Sept 17th at 5:00-6:30 PACIFIC TIME


If you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19th at 1:00 - 2:30 pm PACIFIC TIME. Register here.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more women.


The next round of Doing It Together runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

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The Power of Asking “What Do I Need?” - with Heather | Ep. 101

The Power of Asking “What Do I Need?” - with Heather | Ep. 101

Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert